![]() ![]() If you wish, you can indicate a specific ship date during checkout. We use custom, earth-friendly packaging to make sure your order arrives in great condition, and we ship based on the best planting time for your growing zone (see the approximate dates below), unless otherwise indicated at checkout. Please don't hesitate to contact us if you have questions or concerns-we share your passion for gardening and want your new plants to thrive in your border! If you're not satisfied, we'll reship or refund immediately. ![]() We offer a 100% unconditional guarantee for all our perennials to reach you in good condition and to grow. The pot naturally becomes part of the soil on its own over time-no composting required-and since they're made from a renewable resource that requires very little energy, they're earth-friendly too! With better air exchange, this "breathable" pot fosters robust root growth and reduces transplant shock since you can plant the pots directly in the ground. Made from 100% biodegradable coconut husk fibers (coir), these pots have tremendous advantages over plastic pots. Prune during the beginning of fall in order to maintain proper shape and health.Our plants are grown in 3.5x3.5x4” plantable pots. Mulch around the base of newly established plants and fertilize adults once a year with granular or liquid fertilizer. Step 3 - Learn General Plant MaintenanceĬreeping phlox should only be given supplemental water during the hottest summer months and in drought conditions. Break apart the root system before placing the seedling in the ground and watering it in. Gently massage the container with your free hand until the contents are liberated. After digging your hole, remove the seedling from its container by putting your left hand on the largest stem of the seedling and then turning the container upside down. It should be at least 2 feet wide and 1 foot deep you may deepen or widen the hole after you see the root system of the transplanted Phlox. If you’re using creeping phlox as a garden border, bear in mind that it will need to be maintained every year if you don’t want it to encroach on your other plants.Īfter choosing an appropriate area to plant your seedlings, you will need to dig a hole in the dirt that is 1 inch deeper than the container that you bought the plant in. When you have determined where you want to plant your divided Phlox, dig a large hole into the ground. If you do not have the time in your schedule to do a bi-yearly prune and maintain the plant’s new growth, you should plant in an area where you wish for the ground to be covered. In habit, Phlox subulata is non-invasive and cushion or mat-forming, the ‘cushions’ being made up of slender stems clothed with narrow evergreen leaves. Remember that creeping phlox is notorious for its ability to spread throughout an area of land fairly quickly. Phlox subulata is also known by its common names of creeping phlox or moss phlox, and is a popular and easily grown hardy plant for rock gardens, raised beds and border edges. Assuming that you have an established creeping phlox seedling in your possession, the first task you have is to determine where to plant the seedling. If you’re growing your creeping phlox from seeds, you will not execute step 2 for at least a year after growing the plant in a container. Growing any plant from seed is a fairly delicate process that takes several months worth of patience and careful attention. If you decide to grow creeping phlox from seed you will need to raise the plant in a container for the first year or two until it is established enough to sustain itself in nature. Instead of taking many months to raise the plant from a seed, you will only need to focus your attention on growing and taking care of the seedlings. Purchasing semi-established seedling from a nursery is the easiest and fastest way to populate your garden with creeping phlox. Step 1 - Choose to Grow from Seedlings or Seedsīefore you can begin to grow creeping phlox you need to determine whether you want to grow the plant from seed or purchase seedlings from a nursery. ![]()
0 Comments
![]() ![]() The general objectives are to increase the awareness of physicians, dietitians, nurses, kitchen managers, and stakeholders towards the pivotal role of hospital food in hospital care, to contribute to patient safety within nutritional care, to improve coverage of nutritional needs by hospital food, and reduce the risk of malnutrition and its related complications.Īcute care Diets Food intake Malnutrition Monitoring.Ĭopyright © 2021 Elsevier Ltd and European Society for Clinical Nutrition and Metabolism. The terminology of the different useful diets is defined. Particular conditions such as patients with dysphagia, older patients, gastrointestinal diseases, abdominal surgery, diabetes, and obesity, are discussed to guide the practitioner toward the best evidence based therapy. We propose a systematic approach to adapt the hospital food to the nutritional status and potential food allergy or intolerances. The European Society for Clinical Nutrition and Metabolism (ESPEN) proposes here evidence-based recommendations regarding the organization of food catering, the prescriptions and indications of diets, as well as monitoring of food intake at hospital, rehabilitation center, and nursing home, all of these by taking into account the patient perspectives. ![]() underfeeding) and increased risk of malnutrition. Therapeutic diets (low salt, gluten-free, texture and consistency modified, …) are associated with decreased energy delivery (i.e. Often prescriptions are made independently from the evaluation of nutritional status, and without taking into account the nutritional status. ![]() Hospital diets are rarely prescribed by physicians, and sometimes the choices of diets are based on arbitrary reasons. In hospitals through Europe and worldwide, the practices regarding hospital diets are very heterogeneous. 11 University of Hohenheim, Institute of Nutritional Medicine, Stuttgart, Germany.10 Department of Dietetics, Grenoble University Hospital, Grenoble, France.9 Clinical Nutrition Unit, Tampere University Hospital, Tampere, Finland.8 Vivantes Netzwerk für Gesundheit GmbH, Humboldt Klinikum und Klinikum Spandau, Berlin, Germany.7 Faculty of Health Sciences Kristianstad University Kristianstad Sweden, Sweden.6 Unité de Nutrition, Hôpitaux Universitaires de Genève, Geneva, Switzerland.The latest plan is for a 44 bed community hospital building. 5 Department of Nutrition and Dietetics, Amsterdam University Medical Centers, Location VUmc, Amsterdam, the Netherlands. Based in Adams rural West Virginia property, the Institute has since been devoted to fundraising.4 Riga Stradins University, Pauls Stradins Clinical University Hospital, Latvia.3 Department of Nutrition, Limassol General Hospital, Cyprus. The Gesundheit Institute, a not-for-profit health care organization chartered under the Nonprofit Corporation Act of the District of Columbia, is a project in holistic medical care based on the belief that one cannot separate the health of the individual from the health of the family, the community, the world, and the health care system itself.Electronic address: 2 Department of Surgery, Hacettepe University Faculty of Medicine, Ankara, Turkey. 1 Unité de Nutrition, CHU Rennes, INRAE, INSERM, Univ Rennes, Nutrition Metabolisms and Cancer Institute, NuMeCan, Rennes, France. ![]() ![]() Check out our Enso Rings related stores, or visit our homepage to search our database of thousands of coupon codes. Y10 Show Coupon Code 10 Off code 10 Off Sitewide Save 10 off storewide when you enter this Enso Rings promotion code during checkout. Coupon Codes (1) Free Ship (1) On Sale (1) 10 Off 10 Off Orders With Enso RIngs Email Sign Up Used 635 Times Details & Exclusions 10 Off 10 Off All Orders ENSO Get Code Used 2,266 Times Details & Exclusions 40 Off Your Order Enter this coupon code at checkout and get 40 discount on your order. If you are looking for more than just Enso Rings coupon codes, here at .in we provide coupons and discounts for thousands of other popular brands and retailers. 10 Off code 10 Off Sitewide Shop online and save storewide at Enso Rings with this promotional code when you check out. Honey automatically pops up at checkout at 20000 top stores like Enso Rings, tries every working coupon code and applies the. Now that you know how easy it is to save at Enso Rings with our promo and coupon codes, bookmark .in and always check us out before you checkout. Enso Rings Coupon, Promo Codes: 10 Off - May 2023 Enso Rings Coupons & Promo Codes Submit a Coupon Save with 13 Enso Rings Offers. The .in team save our visitors thousands of rupees every month, many of which never knew Enso Rings discount codes were available until visiting our site. When shopping online for Enso Rings, it is a good idea to always visit us here at .in before you finish your order. This includes checking the Enso Rings social accounts like Facebook, Twitter and Instagram, visiting blogs and forums related to Enso Rings, and even checking other top deal sites for the latest Enso Rings coupon codes. Facebook has blue ring around pic is for providing protection to you pic so that any. When you visit .in you can rest assured that our team has searched high and low to find all available Enso Rings deals. ![]() See More Featured Stores was 15.00 30.00 Cash Back See All Visible Coupons was 2.0 4.0 Cash Back See All StubHub Coupons was 4.0 8.0 Cash Back See All Sally Beauty Coupons was 5.0 10.0 Cash Back See All Farmacy Coupons was 1.5 3. ![]() We hope that one of our 17 Enso Rings coupons and offers for May 2023 help you save money on your next purchase. 1,377 likes, 181 comments - TrulyYoursRoma Authorof7Books (trulyyrsroma) on Instagram: ' Health I underwent a surgery for endometriosis in July’19 in Pune. Use an Enso Rings coupon code to get a discount on your order. ![]() Thank you for visiting .in on your hunt for Enso Rings coupon and discount codes and other money-saving offers. ![]() ![]() ![]() ![]() The main task – is to reach as far as possible along a track without falling into the abyss. Start the game, enter your name, select one of the characters, and wait until the game loads. You can’t see any dirt on them at all after they’ve been washed.And then it comes out of the bottom all nice and clean.The water goes in the top and spins around to clean them.Its diameter is the distance from the center point to any part of the circle. A process is just like any other oval – it has two parallel sides and two different sizes. We need to know more about circles and straight lines to understand gears. Users can hassle-free download 3X as many files at high speeds. It also allows downloading a sizable quantity of music and videos. Large files can be downloaded using the application’s high-speed internet connectivity. For the user to select the server that best meets their needs, the developers offer a variety of server types. Although they seem complex when we examine them closely, these machines are built with a few essential parts.Īn application manager is included with the 3X VPN Mod Apk to assist in managing the connections and settings. With these simple parts put together just the right way, we can make engines that move mountains and machines that bring us to new worlds. But all devices are made from the same small pieces: gears, levers, belts, pulleys, and tubes are but a few examples. The game begins when “the guy” breaks out of Area 51, using his jetpack to fly over an alien laser defense system as he escapes. Jetpack Joyride is a side-scrolling endless runner where players control “the guy” with a single touch of the screen, tilting the device to move him left and right. In May 2015, it was announced that Halfbrick would release an isometric version of Jetpack Joyride for the PlayStation 4 and Xbox One called Jetpack Joyride: The Manta-Jet Saga, due sometime in the Summer of 2015. Contact information for support or feedback.What is Jetpack Joyride Mod ApkHow to download and install the mod.In early 2013, Halfbrick confirmed the development of a third Fruit Ninja game, released in April 2013. Both games have seen great success as of October 2012, they had downloaded Fruit Ninja over 300 million times and the sequel more than 50 million times. ![]() ![]() Jetpack Joyride Mod Apk is the sequel to a Halfbrick game called “Fruit Ninja,” released in 2010. Punch your way through triple-layer parfait milk tanks! Dodge flaming udders and electric ladybugs! If you like jetpacks, robots, lasers, or breasts, this game is for you! Play with one finger. In a land ruled by giants, you must stand tall to survive! Go head-to-head with tough guy bosses like Sicilian Boss Stromdorf or TomTom Rider. One day, scientists invent a jetpack that enables him to fulfill his dream: he escapes from the office and soon finds himself running away from a host of enemies firing at him with everything they’ve got. He dreams of escaping and being able to fly without having wings. The plot is simple: the hero just got tired of his mundane life doing paperwork all day in an office cubicle. Jetpack joyride mod apk everything unlocked the latest version is a fun platform game published by Halfbrick Studios. It also received multiple awards, including Apple’s “Game of the Year” in 2011. As of June 2013, Jetpack Joyride was one of the highest-rated games on Metacritic, scoring 90 out of 100. Using coins collected in each level, the player purchases items in a store that grants special abilities or can unlock new characters with different attributes or costumes. The game features simple two-touch controls. The player controls a “guy” riding a jet pack through dozens of obstacle-filled courses and attempts to avoid touching anything but the ground. Jetpack Joyride Mod Apk is an action arcade video game developed by independent developer Halfbrick Studios and released on iOS in September 2011. ![]() ![]() ![]() Without giving too much away, the show will begin on Holston before switching gears to center on Juliette (Rebecca Ferguson), an engineer looking for answers about the silo while also trying to solve a murder. Since its compatible with the Apple Pencil. The Apple TV+ series appears to follow a similar path. The 2022 Apple iPad Air features Touch ID, so its easy to unlock your tablet whenever you need it for college. Later installments focus on other characters that populate the dystopian world. By default, Mac screensavers will activate after the allotted amount of inactivity. Click on this and then use the Screen Saver Options button on the right to set it up. You’ll probably find Fliqlo near the bottom of your current screensaver list. The first book focuses on Holston’s story, revealing that his wife died after leaving the Silo and following his journey as he seeks answers about what happened to her. Configure the Screensaver Once installed, click into System Preferences > Desktop & Screen Saver. They are given the very thing they profess to want: They are allowed outside.” These are the dangerous people, the residents who infect others with their optimism. But there are always those who hope, who dream. “The world outside has grown unkind, the view of it limited, talk of it forbidden. “This is the story of mankind clawing for survival, of mankind on the edge,” Howey wrote of Wool on his author site. FlipClock - big digital clock on the App Store Open the Mac App Store to buy and download apps. Apparently it was inspired by a famous artists paintings of the date, but whatever the inspiration it resulted in a nice minimal clock for your unused Mac screen. No one who chooses to leave ever returns. Residents of the Silo are told to stay put and those who express curiosity about the outside world get to go there-to clean the Silo’s external sensors. Usually commercial software or games are produced for sale or to serve a commercial purpose.The secrets of the Silo and the characters who seek to know more about its mysteries drive the books and the TV series. Even though, most trial software products are only time-limited some also have feature limitations. ![]() After that trial period (usually 15 to 90 days) the user can decide whether to buy the software or not. Trial software allows the user to evaluate the software for a limited amount of time. Demos are usually not time-limited (like Trial software) but the functionality is limited. Pro for iPad on your 12.9-inch iPad Pro (5th or 6th generation), 11inch iPad Pro (3rd or 4th generation), or iPad Air (5th generation) with iPadOS 16.4 or later. ![]() In some cases, all the functionality is disabled until the license is purchased. Edit video projects with immediacy and speed using your finger or Apple Pencil on a touchfirst interface, completely reimagined for iPad. Demoĭemo programs have a limited functionality for free, but charge for an advanced set of features or for the removal of advertisements from the program's interfaces. In some cases, ads may be show to the users. Basically, a product is offered Free to Play (Freemium) and the user can decide if he wants to pay the money (Premium) for additional features, services, virtual or physical goods that expand the functionality of the game. This license is commonly used for video games and it allows users to download and play the game for free. There are many different open source licenses but they all must comply with the Open Source Definition - in brief: the software can be freely used, modified and shared. ![]() Programs released under this license can be used at no cost for both personal and commercial purposes. Clock Designs: Analog Clocks Flip-Clock design Animated Quartz. Edit video projects with immediacy and speed using your finger or Apple Pencil on a touchfirst interface, completely reimagined for iPad. Open Source software is software with source code that anyone can inspect, modify or enhance. The app offers 23 beautiful designs to choose from depending on your taste and preference. Developer has designed a special font to mimic the original design of the old Braun Flipclock. Freeware products can be used free of charge for both personal and professional (commercial use). FlipClock overview FlipClock screen saver is optimized to use low energy especially on laptops. Freeware programs can be downloaded used free of charge and without any time limitations. ![]() ![]() ![]() For instance, a source- code editor gives you syntax highlighting, autocomplete, indentation, and bracket matching, among other features, which you do not get to see on a basic text editor.Īs such, you can use a source- code editor for general document writing and editing, but it is not wise to use a basic editor for writing code. ![]() While text editors offer functionalities that solely focus on simplifying creating and editing documents, source-code editors provide additional features to speed up the code writing process. The difference between both kinds, at large, lies in the functionality and purpose that they serve. Text editors come in various forms, but you can broadly classify them as basic text editors (plain text or rich text) and source-code editors.
![]() IVAN: You know, I found that sort of liberating. Waiting until the last responsible moment to make decisions. IVAN: This might be a Harrism as well, the thing that I remember you saying that I’ve implemented since Manage Digital, is "Can we postpone that decision? Do we have the information now? Can we put that decision off?" Is that a Harrism as well? Things that remind me and are simple ways to communicate like bigger, more complex ideas. Someone bought a wood type of thing that says "Living the Dream." I’ve got a shirt that says that. Just things like that that reframe the conversation. Is the juice worth the squeeze? Punt to future self. So, we decided to take those Harrisms and sprinkle them throughout the talk, or I did. And, "Juice Worth the Squeeze" is one of those things. She had this idea of centering the whole talk around what she refers to and the team refers to around here as "Harrisms"-things that I say over and over and over again that when I say them to the team, they know what I’m talking about. So, let me work it out," and I started writing about the things I wanted to talk about, and I wrote up the abstract, and there’s someone internal here at Sparkbox named Emily who is our communications director and she is amazing. Do whatever you want, just tell me what it is, and we’d love to have you." I was like, "This is great. ROB: That was actually somebody I work with here at Sparkbox. IVAN: When Lynn asked you to do the talk, who came up with the title of the talk, "Is the Juice Worth the Squeeze"? Was that yours or hers? I think we have tons of people out there in this industry talking about how to create better checklists, or to do this, or make sure this gets done, but a lot of times those conversations leave out what I think is the most important element-the humans involved. I have this core belief that process and all of these constructs that we’ve come up with, they’re not for projects, they’re for people, because it’s the people that either mark the success or failure for our projects. ROB: That whole talk came about looking at all of the things that have become core to things I believe about projects in this industry, and how we work with the people, and that it’s really all about the people. It’s obviously something you’re passionate about. But I wanted to hear a little bit about the genesis of that talk that you gave. You touched on all the things I hope my own company is striving towards. I really enjoyed listening to you speak that day. You had that "iron triangle" of scope, timeline and budget up on the screen. IVAN: Now, I saw your keynote at Manage Digital this year, and you talked a lot about people over project management. Welcome Rob, it’s a great pleasure to have you on the podcast. Sparkbox is a web design and development studio in Dayton, Ohio that focuses on long-term partnerships with clients and creating a better web through education. With a background in software development, Rob is always ready to challenge the development process, and on any given day Rob meets with prospective clients, works with employees and continues to evolve the business of Sparkbox. My guest today is Rob Harr, who is Vice President of Sparkbox, where he is responsible for the operations and financials of the company. IVAN STEGIC: Hey everybody! You’re listening to the TEN7 podcast, where we get together every fortnight, and sometimes more often, to talk about technology, business and the humans in it. ![]() ![]() ![]() For instance, you can practice designing SaaS website, WooCommerce websites, etc. Beginners can learn how to design a website using the WordPress CMS, how to design an entire website with WordPress and more. ![]() Or, you might also think localhost is only for beginners with WordPress.īut the fact is, installing WordPress on localhost is beneficial for anyone who is involved with web design and development. You might be wondering why you would install WordPress on localhost as no one can see it. Why Do You Need to Install WordPress on Localhost? You can then install WordPress on localhost in the same way as installing with a hosting package and premium domain. To use the PC storage as the hosting, you need to use third-party software, which creates the localhost environment to install WordPress.įor instance, you can install XAMPP on your PC, which will create a similar environment to virtual hosting. But with localhost, instead of virtual hosting, the local PC will work as the storage device. Localhost works similarly as a hosting plan. Here I will walk through all the steps for WordPress localhost installation. If you are new to the term and don’t know how to install WordPress on localhost, this blog is for you. The conventional method to use the WordPress CMS is buying a domain and hosting plan and then installing it.īut what about if you don’t have a domain and hosting and you want to use WordPress on a test basis? Well, it is possible to use WordPress locally with local WordPress installation. WordPress is currently the most popular CMS (Content Management System) for designing websites without coding. ![]() ![]() In the window that opens, press the "Run" button. You should see "Done!" in the results, indicating that the uninstallation completed satisfactorily.Reboot the computer then run the "" installer as above.If you do not have Soundflowerbed.app: the easiest solution is to download it by clicking this link.Soundflower for mac os x 10.7.5 download# Unzip the "Soundflowerbed.app" from the download, then place it anywhere that is convenient.To install the downloaded DMG file, double-click it to mount it.In the DMG itself, double-click the PKG file. If you see a warning on OS X 10.7.5 or later that Soundflower cannot be opened due to your Security Preferences, right-click or control-click over the PKG file and choose "Open", then choose "Open" again.After opening the PKG file, you may see a warning that the certificate for the installer has expired. ![]() Press "Show Certificate" to review the certificate then choose "Continue".Then run through the standard installer steps.If you obtained the 1.6.x installer, save your work in other applications, then press the button in the installer to restart your Mac. The 2.x.x installer does not require restarting the computer.Choose Apple Menu > System Preferences and select the Sound preferences panel.In the Sound preferences panel, choose the Output tab, then select "Soundflower (2ch)" from the "Select a device for sound output:" list and turn the Output volume up.In the same panel, choose the Input tab, select "Soundflower (2ch)" and and turn the Input volume up.At this point you will no longer be able to hear what is playing on the computer.This will route some system alert sounds (such as Mail alert sounds) to the Line Out or Internal Speakers and not to Soundflower.Click on the "Sound Effects" tab, and from the "Play sound effects through" dropdown menu choose "Line Out", "Headphones" or "Internal Speakers" (whichever is appropriate for your system).The sound output of the computer is being sent to Soundflower. Thus these sounds will not be recorded by Audacity. Some Macintosh applications are better behaved than others when it comes to alert sounds. Tests on a recent iMac running 10.7.2 show that Mail and TextEdit alert sounds will not be recorded with the above setup, but iCal and Yahoo Messenger alert sounds will be recorded. ![]() To be safe you should disable the sound on any iCal alerts that may occur while you are recording, and quit any other application that may make an alert sound.Click on the Transport menu and make sure that "Software Playthrough" is checked.Go to the application that will be playing the sound you want to record. ![]()
![]() And, now’s a great time to get an extra night light or two if they don’t have ’em already. Read them some relatable stories – this Big Enough For A Bed board book (on Amazon) starring Elmo is a favorite. ![]() Get a toddler pillow that’s both comfy and safe for young sleepers. Help get your babe excited about their new bed by inviting them to choose new bedding and tucking them in with their favorite stuffed animal or cuddly lovey at night. ![]() RELATED: A Bedwetting Alarm Could Help Prevent Future Accidents - Here Are Ones Parents Love BestĪ few other tried-and-true tips from us parents: While it may change a little, be sure to re-establish and stick to a bedtime routine with your LO. That way, there are no gaps between the rail and mattress. She also adds that you’ll want to find a rail that fits snugly on the bed. However, if your child is sleeping in a twin bed or bigger, you might want to turn to one of the options below. Swanson points out that many convertible cribs come with side rails (or have them separate for purchase) for when you turn it into a toddler bed. Unsurprisingly, one of our biggest tips is to get some toddler bed rails or bed bumpers. “ American Academy of Pediatrics recommends moving Baby from a crib to a bed when they reach 35 inches tall, or when the height of the side rail is less than three-quarters of height (approximately chest level).” She offers a final word of advice on timing: “Don’t wait - if it’s time, it’s time.” Tips for a smooth transition: “Timing the transition from the crib to a bed is important, as some little climbers really do find their way out and it is a sincere risk for injuries,” explains Wendy Sue Swanson, MD, MBE, FAAP, pediatrician, and Chief Medical Officer at SpoonfulONE. Then, of course, there’s the issue of safety. That way, you’ll avoid bombarding toddlers with several transitions at once. It’s best to conquer one major milestone at a time. They experience a fair amount of pressure to “grow up”. As toddlers grow, they are suddenly faced with numerous transitions. Potty training, starting preschool, moving, or the arrival of a new baby? Then you might want to reconsider. To make the transition as smooth as possible, it’s best to avoid making the switch during other major transitions. Moving from a crib to a bed is a huge transition for little ones that can result in night wandering, new fears, and new insecurities. While most little ones begin transitioning to a big kid bed somewhere between ages 2 -3 ½, there really are no rules about making the switch. RELATED: The Best, Safest Toddler Pillows For A Restful Night In Their “Big Kid” Bed When should a child transition from crib to bed? One genius solution to help ensure your kid’s safety (and your peace of mind) is to install toddler bed rails or safety bed bumpers, which keep your LO snug in bed. All of that energy from the day for some reason follows them in their dreams and before you know it, they’re rolling right out of bed with a thump. Point is, kids can be extremely mobile sleepers. With this independence comes plenty of potential owies and hazards, not to mention those annoying eye-poking wakeup calls (Mamas, can we introduce you to the okay-to-wake alarm clock?). ![]() But when your not-so-tiny baby is transitioning to a big kid bed? It can be a little scary for both of you. Maybe it’s already happened to you: One fateful morning, your toddler busted out of their baby crib and tumbled to the ground feeling bruised yet ecstatic over a newfound sense of freedom. (Although admittedly, the milestone may make you a little sad … *sniff*). The best bed rails for kids can lead to a better night’s sleep once your baby graduates from the crib to their very own twin bed with bumpers. ![]() |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |